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9 Tips from Sun City Dental Professionals Treating and Managing Bad Breath PART 3

Our mouths are receptacles for food, they’re regularly damp and also they are brimming with germs, claim Sun City dental professionals. Problems, such as gingivitis and also gum (periodontal) condition are incredibly usual reasons of bad breath or negative breath, clarify dental specialists. Negative breath is not constantly created by dental microorganisms and also could really have a much more ominous resource, claim dental professionals.

Our mouths are receptacles for food, they’re continuously damp and also they are brimming with germs, claim Sun City dental specialists. Others are not fairly so innocent and also could lead to persistent long-lasting troubles, discuss dental experts. If you desired to obtain your mouth cleaner, you are attaining fairly the contrary, describe Sun City dental professionals. Problems, such as gingivitis as well as gum (periodontal) condition are very typical reasons of bad breath or poor breath, clarify dental experts. Poor breath is not constantly triggered by dental microorganisms and also could in fact have a much more ominous resource, state dental professionals.

9 Tips from Professionals in Sun City Dentistry Treating and Managing Bad Breath PART 2

Exactly what is poor breath? In our previous short article installation, Sun City dental care specialists reviewed the 2 initially vital pointers of maintaining negative breath at bay: (1) extensive as well as routine cleaning and also flossing as well as (2) obtaining right into the behavior of making use of a tongue scrape. If you’re a cigarette smoker, after that it’s most likely you have poor breath.

Exactly what is negative breath? In our previous post installation, Sun City dental care professionals talked about the 2 initially vital ideas of maintaining poor breath at bay: (1) complete and also routine cleaning as well as flossing as well as (2) obtaining right into the behavior of making use of a tongue scrape. If you’re a cigarette smoker, after that it’s most likely you have negative breath.

9 Tips from Sun City Dental Professionals Treating and Managing Bad Breath PART 3

We all, at some stage during the day, suffer from bad breath. Our mouths are receptacles for food, they’re constantly wet and they are teeming with bacteria, say Sun City dental experts. It’s hardly any surprise then is it? Bad breath is caused by a whole host of factors. Some are ‘innocent’ and short term and are caused by eating pungent foods, such as garlic, raw onion and anchovies. Others are not quite so innocent and can lead to chronic long-term problems, explain dental professionals. These include smoking, poor oral hygiene, bacterial infection and alcoholism.

In this article post, the final installment of a three-part series, we shall present the four remaining bits of advice on busting bad breath before providing a summary of all nine tips.

Top Tips from Sun City Dental Experts on Combating Bad Breath, Continued

Dental Tip # 6: Chew Gum Instead of After-Dinner Mints

Many people pop mints after a meal to get rid of the smell and aftertaste of food residues. Unfortunately, if you wanted to get your mouth cleaner, you are achieving quite the opposite, explain Sun City dental experts. Sugar-rich candies encourage bacteria to proliferate, which exacerbates bad breath. Have you noticed how sour your mouth tastes five minutes after chewing a mint? The best after-dinner remedy is to either brush your teeth, or to chew sugar-free gum. This encourages the production of saliva, which is your body’s natural defense against the bacteria and plaque acids that cause bad breath and, of course, tooth decay, explain dental experts. Some chewing gum brands also include xylitol, which helps to remineralize your dental enamel after an acidic meal. If you can’t find these, however, at least opt for sugar-free.

Dental Tip # 7: Look After Your Gums

The focus on oral health tends to shine on the care of your teeth, but your gums are just as important. Conditions, such as gingivitis and periodontal (gum) disease are extremely common causes of halitosis or bad breath, explain dental professionals. Bacteria collect in deep pockets beneath the gums and their foul-smelling wastes are allowed to accumulate unchecked. These conditions need to be treated by dental specialists.

Dental Tip # 8: Be on the Lookout for Dry Mouth

It has already been explained that your saliva plays an integral role in the maintenance of good oral health. Conditions such as xerostomia or ‘dry mouth’ therefore promote bad breath and tooth decay. Always keep a bottle of water on hand throughout the day; never allow yourself to go thirsty, advise dental professionals. Avoid habits such as smoking and hard drinking; they are the two top causes of xerostomia. Certain medications can also dry your mouth out, so speak to your dentist or doctor if you experience this side effect.

Dental Tip # 9: Book an Appointment with the Doctor

Last but not least, if you have tried all the above-mentioned tips and if, despite a proper home oral hygiene routine, you still suffer from chronic bad breath, book yourself an appointment with the doctor. Bad breath is not always caused by oral bacteria and can actually have a far more sinister source, say dental experts. Some of the medical conditions that can cause bad breath include a postnasal drip, sinus infection, lung infection, kidney and liver disease and diabetes.

All 9 Tips Wrapped Up…

Dentist’s Tip # 1: Brush and Floss More Regularly

Dentist’s Tip # 2: Use a Tongue Scraper

Dentist’s Tip # 3: Avoid Pungent Foods that Cling to Your Breath

Dentist’s Tip # 4: Quit Smoking

Dentist’s Tip # 5: Use an Anti-Bacterial Mouthwash

Dentist’s Tip # 6: Chew Gum Instead of After-Dinner Mints

Dentist’s Tip # 7: Look After Your Gums

Dentist’s Tip # 8: Be on the Lookout for Dry Mouth

Dentist’s Tip # 9: Book an Appointment with the Doctor